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Absolute MMA Melbourne CBD

Official

Melbourne, Australia πŸ‡¦πŸ‡Ί

Lachlan Giles' home gym, in the basement at 136 Exhibition St in the Melbourne CBD. 15-20 classes a day built around Gi and No-Gi jiu-jitsu, plus Muay Thai, boxing, wrestling and MMA. Lachlan Giles teaches the Wednesday evening Gi and No-Gi advanced classes. Closed Sundays.

Open in Google Maps Website @absolutemmamelb
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Weekly schedule

Monday

MMA Fit β€” All Levels06:30–07:15
No-Gi BJJ β€” Level 1+06:45–07:45
Strength β€” All Levels07:15–08:00
Gi BJJ β€” Level 1+12:00–13:00
Strength β€” All Levels12:00–12:45
HIIT β€” All Levels12:45–13:30
Wrestling β€” All Levels13:00–14:00
MMA β€” Introduction17:15–18:00
Boxing β€” Level 1+17:30–18:30
Gi BJJ β€” Level 1+17:30–18:30
No-Gi BJJ β€” Introduction18:00–18:45
Gi BJJ β€” Level 2+18:30–19:30
Muay Thai β€” Level 1+18:30–19:30
Muay Thai β€” Introduction18:45–19:30
MMA β€” Level 1+19:30–20:30

Tuesday

Gi BJJ β€” Level 1+06:30–07:30
MMA Fit β€” All Levels06:30–07:15
Strength β€” All Levels07:15–08:00
Muay Thai β€” Level 1+07:30–08:30
No-Gi BJJ β€” Level 1+12:00–13:00
Strength β€” All Levels12:00–12:45
HIIT β€” All Levels12:45–13:30
Muay Thai β€” Level 1+13:00–14:00
No-Gi BJJ β€” Introduction13:00–13:45
Muay Thai β€” Introduction16:30–17:15
Boxing β€” Introduction17:15–18:00
Boxing β€” Level 1+17:30–18:30
No-Gi BJJ β€” Level 1+17:30–18:30
Muay Thai β€” Introduction18:00–18:45
Muay Thai β€” Level 1+18:30–19:30
No-Gi BJJ β€” Level 3+18:30–19:30
MMA β€” Introduction18:45–19:30
MMA β€” Level 1+19:30–20:30
Muay Thai Sparring β€” Level 2+19:30–20:30
Wrestling β€” All Levels19:30–20:30

Wednesday

Strength β€” All Levels06:30–07:15
No-Gi BJJ β€” Level 1+06:45–07:45
HIIT β€” All Levels07:15–08:00
Gi BJJ β€” Level 1+12:00–13:00
Strength β€” All Levels12:00–12:45
HIIT β€” All Levels12:45–13:30
Boxing β€” Level 1+13:00–14:00
No-Gi BJJ β€” Level 2+13:00–13:45
MMA β€” Introduction17:15–18:00
Boxing β€” Level 1+17:30–18:30
Gi BJJ β€” Level 2+17:30–18:45
No-Gi BJJ β€” Introduction18:00–18:45
Muay Thai β€” Level 1+18:30–19:30
Muay Thai β€” Introduction18:45–19:30
No-Gi BJJ β€” Level 1+18:45–20:00
MMA β€” Level 1+19:30–20:30

Thursday

Gi BJJ β€” Level 1+06:30–07:30
MMA Fit β€” All Levels06:30–07:15
Strength β€” All Levels07:15–08:00
Muay Thai β€” Level 1+07:30–08:30
No-Gi BJJ β€” Level 1+12:00–13:00
Muay Thai β€” Level 1+13:00–14:00
No-Gi BJJ β€” Introduction13:00–13:45
Boxing β€” Introduction16:30–17:15
Wrestling β€” All Levels16:30–17:30
Muay Thai β€” Introduction17:15–18:00
Boxing β€” Level 1+17:30–18:30
No-Gi BJJ β€” Level 1+17:30–18:30
Boxing β€” Introduction18:00–18:45
Muay Thai β€” Level 1+18:30–19:30
No-Gi BJJ β€” Level 3+18:30–19:30
MMA β€” Introduction18:45–19:30
Muay Thai Sparring β€” Level 2+19:30–20:30

Friday

MMA Fit β€” All Levels06:30–07:15
No-Gi BJJ β€” Level 1+06:45–07:45
HIIT β€” All Levels07:15–08:00
Gi BJJ β€” Level 1+12:00–13:00
Boxing β€” Level 1+13:00–14:00
Wrestling β€” All Levels13:00–14:00
Gi BJJ β€” Level 1+17:30–19:00
Muay Thai β€” Level 117:30–18:30
No-Gi BJJ β€” Introduction18:00–19:00

Saturday

Boxing β€” Level 1+09:00–10:00
MMA β€” Introduction09:15–10:00
MMA β€” Level 1+10:00–11:00
No-Gi BJJ β€” Level 1+10:00–11:30

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